Carotene, beta in Fish, sardine, Pacific, canned in tomato sauce, drained solids with bone Calculator

Finfish and Shellfish Products

In 100 g (Grams) of Fish, sardine, Pacific, canned in tomato sauce, drained solids with bone there is 26 µg of Carotene, beta.


Fish, sardine, Pacific, canned in tomato sauce, drained solids with bone

Fish, sardine, Pacific, canned in tomato sauce, drained solids with bone is a type of Finfish and Shellfish Products. The most significant nutrients in Fish, sardine, Pacific, canned in tomato sauce, drained solids with bone are listed below.

Water Water 66.86 g 66.86%
Energy (calorie) Energy (calorie) 185 kcal
Energy (joule) Energy (joule) 774 kJ
Protein Protein 20.86 g 20.86%
Total lipid (fat) Total lipid (fat) 10.45 g 10.45%
Ash Ash 1.88 g 1.88%
Carbohydrate, by difference Carbohydrate, by difference 0.54 g 0.54%
Fiber, total dietary Fiber, total dietary 0.1 g 0.1%
Sugars, total Sugars, total 0.43 g 0.43%
Sucrose Sucrose 0.03 g 0.03%
Glucose (dextrose) Glucose (dextrose) 0.23 g 0.23%
Fructose Fructose 0.17 g 0.17%
Lactose Lactose 0 g
Maltose Maltose 0 g
Galactose Galactose 0 g
Calcium, Ca Calcium, Ca 240 mg 0.24%
Iron, Fe Iron, Fe 2.3 mg
Magnesium, Mg Magnesium, Mg 34 mg 0.03%
Phosphorus, P Phosphorus, P 366 mg 0.37%
Potassium, K Potassium, K 341 mg 0.34%
Sodium, Na Sodium, Na 414 mg 0.41%
Zinc, Zn Zinc, Zn 1.4 mg
Copper, Cu Copper, Cu 0.272 mg
Manganese, Mn Manganese, Mn 0.206 mg
Selenium, Se Selenium, Se 40.6 µg
Vitamin C, total ascorbic acid Vitamin C, total ascorbic acid 1 mg
Thiamin Thiamin 0.044 mg
Riboflavin Riboflavin 0.233 mg
Niacin Niacin 4.2 mg
Pantothenic acid Pantothenic acid 0.73 mg
Vitamin B-6 Vitamin B-6 0.123 mg
Folate, total Folate, total 24 µg
Folic acid Folic acid 0 µg
Folate, food Folate, food 24 µg
Folate, DFE Folate, DFE 24 µg
Choline, total Choline, total 76 mg 0.08%
Betaine Betaine 0.1 mg
Vitamin B-12 Vitamin B-12 9 µg
Vitamin B-12, added Vitamin B-12, added 0 µg
Vitamin A, RAE Vitamin A, RAE 34 µg
Retinol Retinol 32 µg
Carotene, beta Carotene, beta 26 µg
Carotene, alpha Carotene, alpha 0 µg
Cryptoxanthin, beta Cryptoxanthin, beta 0 µg
Vitamin A, IU Vitamin A, IU 151 IU
Lycopene Lycopene 1398 µg
Lutein + zeaxanthin Lutein + zeaxanthin 2 µg
Vitamin E (alpha-tocopherol) Vitamin E (alpha-tocopherol) 1.38 mg
Vitamin E, added Vitamin E, added 0 mg
Tocopherol, beta Tocopherol, beta 0 mg
Tocopherol, gamma Tocopherol, gamma 0.01 mg
Tocopherol, delta Tocopherol, delta 0 mg
Vitamin D (D2 + D3) Vitamin D (D2 + D3) 4.8 µg
Vitamin D3 (cholecalciferol) Vitamin D3 (cholecalciferol) 4.8 µg
Vitamin D Vitamin D 193 IU
Vitamin K (phylloquinone) Vitamin K (phylloquinone) 0.4 µg
Dihydrophylloquinone Dihydrophylloquinone 0 µg
Fatty acids, total saturated Fatty acids, total saturated 2.684 g 2.68%
4:0 butanoic, butyric fatty acid 4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 10:0 decanoic, capric fatty acid 0 g
12:0 dodecanoic, lauric fatty acid 12:0 dodecanoic, lauric fatty acid 0 g
14:0 tetradecanoic, myristic, common saturated fatty acid 14:0 tetradecanoic, myristic, common saturated fatty acid 0.702 g 0.70%
16:0 hexadecanoic, palmitic fatty acid 16:0 hexadecanoic, palmitic fatty acid 1.738 g 1.74%
18:0 octadecanoic, stearic fatty acid 18:0 octadecanoic, stearic fatty acid 0.244 g 0.24%
Fatty acids, total monounsaturated Fatty acids, total monounsaturated 4.818 g 4.82%
16:1 undifferentiated, hexadecenoic, palmitoleic 16:1 undifferentiated, hexadecenoic, palmitoleic 0.633 g 0.63%
18:1 undifferentiated 18:1 undifferentiated 1.85 g 1.85%
20:1 eicosenoic, gadoleic 20:1 eicosenoic, gadoleic 0.71 g 0.71%
22:1 undifferentiated, docosenoic, erucic 22:1 undifferentiated, docosenoic, erucic 1.624 g 1.62%
Fatty acids, total polyunsaturated Fatty acids, total polyunsaturated 2.111 g 2.11%
18:2 undifferentiated 18:2 undifferentiated 0.123 g 0.12%
18:3 undifferentiated, octadecatrienoic, linolenic 18:3 undifferentiated, octadecatrienoic, linolenic 0.235 g 0.24%
18:4 octadecatetraenoic, parinaric 18:4 octadecatetraenoic, parinaric 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 20:4 undifferentiated, eicosatetraenoic, arachidonic 0.297 g 0.30%
20:5 n-3 (EPA) 20:5 n-3 (EPA) 0.532 g 0.53%
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0.061 g 0.06%
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0.864 g 0.86%
Cholesterol Cholesterol 61 mg 0.06%
Tryptophan Tryptophan 0.157 g 0.16%
Threonine Threonine 0.795 g 0.80%
Isoleucine Isoleucine 0.795 g 0.80%
Leucine Leucine 1.358 g 1.36%
Lysine Lysine 1.4 g 1.4%
Methionine Methionine 0.476 g 0.48%
Cystine Cystine 0.139 g 0.14%
Phenylalanine Phenylalanine 0.793 g 0.79%
Tyrosine Tyrosine 0.625 g 0.62%
Valine Valine 0.926 g 0.93%
Arginine Arginine 1.049 g 1.05%
Histidine Histidine 0.68 g 0.68%
Alanine Alanine 1.005 g 1.00%
Aspartic acid Aspartic acid 1.666 g 1.67%
Glutamic acid Glutamic acid 2.307 g 2.31%
Glycine Glycine 0.827 g 0.83%
Proline Proline 0.651 g 0.65%
Serine Serine 0.727 g 0.73%
Alcohol, ethyl Alcohol, ethyl 0 g
Caffeine Caffeine 0 mg

Nutrients in Fish, sardine, Pacific, canned in tomato sauce, drained solids with bone